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December 2020

Praise Moves – ONLINE TODAY

PraiseMoves is being offered on line.  If you’d like join via Zoom contact Ashley DeFrancisco for how-to instructions. adefrancisco@bereanfamily.com TRANSFORM YOUR WORKOUTS INTO WORSHIP! PraiseMoves helps to improve flexibility.  Flexibility refers to the ease with which one may move a joint through a specific range of motion.  The greater one’s flexibility, the greater the range of motion a joint can move through.  Tight muscles make many tasks difficult.  By keeping the body flexible, many daily tasks, such as bending and…

Praise Moves – ONLINE TODAY

PraiseMoves is being offered on line.  If you’d like join via Zoom contact Ashley DeFrancisco for how-to instructions. adefrancisco@bereanfamily.com TRANSFORM YOUR WORKOUTS INTO WORSHIP! PraiseMoves helps to improve flexibility.  Flexibility refers to the ease with which one may move a joint through a specific range of motion.  The greater one’s flexibility, the greater the range of motion a joint can move through.  Tight muscles make many tasks difficult.  By keeping the body flexible, many daily tasks, such as bending and…

Praise Moves – ONLINE TODAY

PraiseMoves is being offered on line.  If you’d like join via Zoom contact Ashley DeFrancisco for how-to instructions. adefrancisco@bereanfamily.com TRANSFORM YOUR WORKOUTS INTO WORSHIP! PraiseMoves helps to improve flexibility.  Flexibility refers to the ease with which one may move a joint through a specific range of motion.  The greater one’s flexibility, the greater the range of motion a joint can move through.  Tight muscles make many tasks difficult.  By keeping the body flexible, many daily tasks, such as bending and…